5%, Mustard seed oil has the lowest saturated fat content
of the edible oils. In addition the oil has the ideal
balance of OMEGA 3 and OMEGA 6.
OMEGA'S are essential fatty acids (EFA'S), essential because
our bodies cannot make them. We must have them in a adequate
supply to keep our bodies healthy as a deficiency results
in a gradual deterioration of the bodies tissue and cells.
superior fatty acid profile makes this oil a must use for
the health conscious food lover.
linolenic acid (OMEGA 3) found in mustard seed oil may provide
a powerful protection against cardiac arrhythmias. Some reports
suggest that OMEGA 3's also have an anti-inflammatory influence
that could benefit asthma and arthritis sufferers.
acid (OMEGA 6) is also part of mustard seed oil. OMEGA 6 helps
transport cholesterol, fight immune infections and prevent
development of allergies. The ideal balance of OMEGA 3 and
6 (1:2) occurs naturally in mustard seed and this gives the
oil a very impressive shelf life of three years.